Complacency, Caution, and Confidence: An ongoing attitude adjustment

I was looking over my race recaps (putting together my brand new races page) and I realized that they all follow the same basic pattern. By the end of the post I’m satisfied (Hyannis), happy (St. Pat’s), or even elated (NYC!), but at the start they are full of doubt: “I wasn’t sure what to expect,” “I wasn’t exactly sure what my ‘strategy’ was going to be…I was at a total loss,” “I was in a weird place.” Wow. I know I joke about being a little bit clueless, but this is a bit much.

SO. In honor of my recent and ongoing runner’s high, I’m officially proclaiming an attitude adjustment and cutting back on the bullshit.

This is less about the obscene amount of food on my plate, and more about adopting the Happy Buddha Zen of my shirt.

This is less about the obscene amount of food on my plate, and more about adopting the Happy Buddha Zen of my shirt. (Photo courtesy of 8)

I know that relatively, I’m still pretty new to running, especially the longer distances. However, I’ve been doing it long enough, and have access to enough different resources, that I shouldn’t be totally unsure going into a race. Yes, I know that there will always be a level of uncertainty about racing; The weather, course conditions, and fellow runners are only three of the many external variables. And there are just as many, if not more, internal, personal variables that can change the outcome of a big race. But still, at the very least, I should be able to have an idea of my capabilities, assuming decent conditions.

I shouldn’t be surprised that I can hold sub-8 minute miles. I shouldn’t spend an average of two days pre-race panicking and stressing myself out, as well as stressing out the people around me. I was talking to a friend after NYC and he mentioned that he saw so many people strung out before the race started. I was shocked that those people could be so absorbed in their negative concerns that they were missing out on enjoying this great thing they were a part of. Then I realized that I WAS one of those people. Well, shit.

A big part of this is that I think I am still learning, and I’m sure I’ll be learning for many more years to come. I’m still figuring out how to best arrange my race schedule, how to balance recovery with improvement, how to pace myself, etc. Obviously, that, paired with the race day variables, will lead to me not knowing what to expect. But, my attitude adjustment comes in not making that my focus.

The other Buddha in my life. He found me in '08 and reminds me to check in with the Universe from time to time.

The other Buddha in my life. He found me in ’08 and reminds me to check in with the Universe from time to time.

I was talking to another friend and I said that 2013 seems like a good year to go big, to stretch myself, to try and achieve something crazy and maybe even a little bit impossible. In order to do this, I need to not care that I don’t know exactly how my race will play out. I need to just know that I’ve put in the training and that I can go beyond my “comfort” zone. I need to set big goals – not goals that I’m pretty sure I can achieve, but ones that will actually make me work for them.

I need to get over myself when it comes to hills, speedwork, and courses that don’t fit my ideal. Who cares if I keep PR-ing if I only register for flat courses that don’t include loops or out-and-backs?

I know this is all over the place, and maybe doesn’t make a lot of sense. But my point is that I want to work my butt off doing this thing I love, so that I’m more confident on the starting line. And if I’m “not sure what to expect” on race day, I want it to be because I’m pursuing something big, a reach goal. And even when that uncertainty is there, I don’t want it to be doubtful uncertainty; I want it to be able to embrace it as thrilling, exhilarating uncertainty. I want to start my race recaps saying that I went for it, with whether or not I got it being relatively irrelevant. Essentially, I want to combine the approach I took to running when I first started (13k with no training? No big deal. First half a week after my first triathlon? Whatever.) with the ability I’ve gained over the years.

I know, I know. I want a lot of things. But I think this is something worth pursuing. Not unlike that BQ I want to chase down. Bring it on, World. This year, I’m ready.

Boom. Attitude adjusted. And on the internet, for accountability. I’m going for it.

So totally in love with the Universe. No room for negativity here.

So totally in love with the Universe. No room for negativity here.

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